High-Functioning Anxiety: What It Is and When to Get Help
What is high-functioning anxiety? And how do I know when my anxiety is no longer manageable? Learn more.
We want to equip our patients, alumni, community members and professional partners with the resources they need to thrive. Find articles and blogs, videos, downloads and podcasts that will inspire and educate you on your recovery journey.
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What is high-functioning anxiety? And how do I know when my anxiety is no longer manageable? Learn more.
See how a thorough assessment and ongoing evaluations lead to a complete and accurate mental health diagnosis.
Learn how to support kids and teens facing mental health issues today, and how to guide families along their loved one’s journey.
At the forefront of eating disorder and mental health care, see how we collect and interpret data to measure patient outcomes.
Most Americans are concerned about climate change, but is climate anxiety affecting your mental health? Read our tips to learn how to cope.
What is the difference between stress and anxiety? Find out here and discover solutions for chronic stress and anxiety.
There is a clear link between ADHD, anxiety and depression. We share the latest facts about ADHD and mental health here, along with ways to get help.
This is the first video of a 3-part series that broadly defines anxiety and discusses its overall purpose and function.
This is the second video of a 3-part series that highlights the importance of emotional awareness in order to achieve meaningful, long-lasting change.
This is the third video of a 3-part series that underscores the importance of identifying and naming our emotions by using effective coping skills.
ERC's Robyn Cruze and Leah Young, LCPC, discuss tips for finding connection while in recovery.
Thirty years ago, mental health wasn't as prominent as it is now, therefore I'm not sure my family even knew how much I was suffering. Years later,…
You can change unhealthy patterns of behavior that lead to depression, anxiety, and eating disorders. Get on the path of recovery today with Eating…
Join us for this enlightening episode as we hear from McCall Dempsey as she shares the process of choosing to stay in eating disorder recovery even in…
Join us as we journey with Sunnie Gruwell through the process of dividing her own identity from that of the disorder. Along the way, we'll discover…
The diagnosis of OCD was not new to our family. OCD was something we were familiar with, but our knowledge on how to recognize and fight it was…
Recently, Prince Harry discussed his own struggles with anxiety and panic attacks, which were at times triggered by being in a crowded room. Some…
Mindfulness is generally associated with lasting improvements in social, emotional, mental, and physical health. Here are three specific benefits of a…
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